health

7 Expert Tips to Help You Stick to Your Dry January Goals
Whether you started on January 1st or are just coming to the idea that a month without booze might be a good idea, the notion of giving up alcohol for January is catching on around the globe. Dry January was started in 2013 in the UK with 4,000 participants, and now more than 4 m…
15 Best Healthy Gift Ideas to Give Yourself for a Healthy 2021
This year has been challenging, but in the spirit of moving forward, and aligning our passion for living a healthy life with our actions (and spending power), we gathered together the best gift ideas that will help you live healthier, eat more plant-based foods, get out into nature, and basically su…

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