Get ready to sweat!

According to our pal, Todd Simcox, all of Maine is gearing up for several days of humid conditions, and that can be brutal if you don't have air conditioning. With the thought of sweating to death firmly in mind, there are ways to make getting through the day a little less unpleasant.

In this helpful video there are several great tips to keep cool, including, closing your windows in the morning, cooling down a room with a wet towel and wet floor, changing your bed linen, using ceiling fans, choosing the right clothing for sleeping, shutting off lights when not in use, staying hydrated, and freezing a few bottles or other containers with water, and placing them in front of a fan, which will blow cool air throughout the room.

Use these tips and stay cool!

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