Hailey Welch

Paying attention to the temperature of your water may seem like an unimportant detail when the bigger issue is to hydrate, hydrate, hydrate. (New research tells us we need, on average, 10 tall glasses of water a day to be adequately watered...

When was the last time you tried a new diet and felt great, got to eat what you loved, and successfully lost weight? It may have never happened. Most diets leave you feeling hungry, deprived and then when you inevitably "cheat" and eat satisfying food, you end up defeated...

To stay in the holiday cheer, we are serving up some of the most festive treats to indulge in and share with your loved ones to brighten their day. If you haven't signed up for our Healthier-For-You Dessert of The Day newsletter, it's not too late...

You probably have a chunk of ginger root sitting in the bottom of a drawer in your fridge, ready to be shaved into action. Add it to hot water to drink as a natural elixir, or use it to add some kicky flavor to stir-fries or smoothies. But there are so many more reasons to bring ginger into your dai…

We love Oreos and we love Lady Gaga, and now America's favorite cookie has teamed up with America's powerful superstar to create a new cheerful vegan flavor that you'll be sure to love even more than the original: A  cookie inspired by the singer's newest album,&nb…

Now that the Thanksgiving food coma is behind us, we draw our attention to immune-boosting recipes full of antioxidants, flavonoids, essential vitamins, and nutrients. This green smoothie checks all your health boxes because it's packed with fresh produce like spinach, mint, pineapple, lem…

Warm, spiced, velvety, and crumbled carrot cake would please just about anyone. This recipe sets standards for a healthier, delicious, plant-based, gluten-free cake that everyone loves.
Each bite of this carrot cake is bursting with flavors of zesty ginger, cinnamon, nutmeg, and smooth touch of vanil…

When you imagine your favorite plant-based chefs preparing their Thanksgiving celebrations, visions of amazing gourmet feasts come to mind. So we went out and asked some of our favorite chefs to share their kitchen secrets to creating a picturesque spread, filled with crispy pan-seared Brussels spro…

As the holidays approach, begin preparing for festive celebrations. Save recipes for cooking or baking that everyone in your family can enjoy: Plant-based, gluten-free, and sweet tooth lovers alike. Today's recipe of the day is a cashew quinoa chocolate chip cookie that checks off all the …

The first thing that comes to mind when you think about the produce section in your grocery store: Is 1: that it's freezing cold, which means you immediately run to the pantry aisle after grabbing your veggies and 2: I wonder where my fruit and vegetables are coming from...