Hailey Welch
What Temperature Water is Best to Drink for Health Benefits and to Lose Weight?
Paying attention to the temperature of your water may seem like an unimportant detail when the bigger issue is to hydrate, hydrate, hydrate. (New research tells us we need, on average, 10 tall glasses of water a day to be adequately watered...
How to Lose Weight and Still Eat What You Love, By a Nutritionist
When was the last time you tried a new diet and felt great, got to eat what you loved, and successfully lost weight? It may have never happened. Most diets leave you feeling hungry, deprived and then when you inevitably "cheat" and eat satisfying food, you end up defeated...
Delicious Dessert Recipe: The Best Festive Dairy-Free Dark Chocolate Fudge
To stay in the holiday cheer, we are serving up some of the most festive treats to indulge in and share with your loved ones to brighten their day. If you haven't signed up for our Healthier-For-You Dessert of The Day newsletter, it's not too late...
Drink Hot Water with Ginger to Lose Weight and Boost Your Immune System
You probably have a chunk of ginger root sitting in the bottom of a drawer in your fridge, ready to be shaved into action. Add it to hot water to drink as a natural elixir, or use it to add some kicky flavor to stir-fries or smoothies. But there are so many more reasons to bring ginger into your dai…
Oreo Launches Lady Gaga Inspired Cookies. Here’s When You Can Get Them
We love Oreos and we love Lady Gaga, and now America's favorite cookie has teamed up with America's powerful superstar to create a new cheerful vegan flavor that you'll be sure to love even more than the original: A cookie inspired by the singer's newest album,&nb…
Immune-Boosting Recipe: Glowing Green Smoothie with Superfoods
Now that the Thanksgiving food coma is behind us, we draw our attention to immune-boosting recipes full of antioxidants, flavonoids, essential vitamins, and nutrients. This green smoothie checks all your health boxes because it's packed with fresh produce like spinach, mint, pineapple, lem…
Healthier-For-You Dessert: Delicious Vegan Carrot Cake with Cashew Icing
Warm, spiced, velvety, and crumbled carrot cake would please just about anyone. This recipe sets standards for a healthier, delicious, plant-based, gluten-free cake that everyone loves.
Each bite of this carrot cake is bursting with flavors of zesty ginger, cinnamon, nutmeg, and smooth touch of vanil…
Each bite of this carrot cake is bursting with flavors of zesty ginger, cinnamon, nutmeg, and smooth touch of vanil…
Seven Top Plant-Based Chefs Share Their Favorite Thanksgiving Recipes
When you imagine your favorite plant-based chefs preparing their Thanksgiving celebrations, visions of amazing gourmet feasts come to mind. So we went out and asked some of our favorite chefs to share their kitchen secrets to creating a picturesque spread, filled with crispy pan-seared Brussels spro…
Healthier-For-You Dessert Recipe: Cashew Quinoa Chocolate Chip Cookies
As the holidays approach, begin preparing for festive celebrations. Save recipes for cooking or baking that everyone in your family can enjoy: Plant-based, gluten-free, and sweet tooth lovers alike. Today's recipe of the day is a cashew quinoa chocolate chip cookie that checks off all the …
Off the Wall: Your Produce is Growing in Aisle 5. Vertical Farming Has Arrived
The first thing that comes to mind when you think about the produce section in your grocery store: Is 1: that it's freezing cold, which means you immediately run to the pantry aisle after grabbing your veggies and 2: I wonder where my fruit and vegetables are coming from...