Hailey Welch

In a time where everything on our social feed is visual, food trends quickly morph into statements: That stack of pancakes gets a designer twist, while plain old noodles get turned into trending chips. We're also in an era of climate change, which means that recreating the l…

Bitter melon is a fruit that you may never stumble across unless you find yourself in tropical areas or go out of your way to look for it in specialty markets, but it's certainly a good one to have on your radar right now, in light of the Delta variant cases rising across the country...

Black garlic has made a comeback after it first rose to popularity centuries ago in Asian cuisine, for medicinal purposes and a touch of sweet flavor to add to sauces. Now, aged fermented garlic is trending again, as chefs from around the world present upscale foods made with black garlic …

Move over avocados, there's a new toast in town "everyone is talking about," and it's topped with ricotta cheese, according to the latest viral cooking trend on TikTok. The 'new' toast topping that's gone viral has Lizzo's seal of approval (among many …

If you've ever been to Mexico, you've probably noticed locals sipping on bright yellow and red drinks topped with mango, chamoy, and Tajin seasoning called mangonada, and now you can make them at home.
Mangonadas are made with mangoes, limes, water, sugar, and ice, and topped with cube…

Lizzo has christened carrots the new "It Girl for the Summer," telling cauliflower to "move over b*tch," because the only veggie dish she can think about right now is the carrot dip she's loving –and we have the recipe.
The OG producer of this infamous carrot dip is a popular TikT…

Summer has many perks, one of which is the access to fresh fruit, which is not only one of the healthiest foods we can eat, full of antioxidants, vitamins, and also fiber that studies show can help us lose weight, reduce appetite, lower blood pressure, and boost im…

Is it even summer if you're not sipping on an Aperol spritz? This fizzy, fruity orange drink brightens up any day and is a must-have sparkler to celebrate the Fourth of July weekend. Aperol Spritz is a classic Italian wine-based cocktail, commonly served as an aperitif in Italy, but&n…

Celery juice is back. The low-calorie vegetable stole the show from kale, spinach, and other greens because of anecdotal health claims made by celebrities, athletes, and influencers, on social media. Two of the most influential celery juicers are Kim Kardashian and Novak Djovak who touted the juice …

Drinking enough water every day is easier said than done, but when we drink the right amount, our bodies reap benefits such as increased focus, more energy, natural weight loss, and better digestion. Staying hydrated supports immune health and can give our daily workout…