We are all bringing out our sweaters and turning on our heat because cold weather has arrived!  With the cold weather comes aches and pains throughout our body and no one likes that!  One of my biggest aches is in my ankle and foot.  With the surgeries I have had on it, this weather isn’t helping.  Lucky for me I have a great outlet to go to for those pains!

I visit Dr. Danielle and Dr. Evan Phillips, from Phillips Chiropractic and Acupuncture in Hermon!  They give me multiple treatments to make my overall body feel better but for my ankle I love getting Acupuncture and using Kinesiology Tape.

The Kinesiology Tape supports my muscles during movement, and increases the flow of both blood and lymph, which can help tremendously with swelling.

The acupuncture does wonders too! It might look scary  it's not! It's a great way to decrease pain by increasing the release of chemicals that block pain, called endorphins.
Do you have any of the following? If so, call them today! You'll thank me later!

Plantar Fasciitis
Shoulder Pain
Elbow Pain
Wrist Pain
Finger/Toe Pain
Numbness/Tingling in Extremities
Carpal Tunnel
Tendonitis Auto Accidents
Headaches/Migraines
Neck Pain
TMJ Pain
Pain Between the Shoulder Blades
Lower Back Pain
Hip Pain
Hamstring Pain/Tightness
Quadriceps Pain/Tightness
Knee Pain

More From WBZN Old Town Maine