Is Your Desk Job Causing You Pain? [SPONSORED POST]

Is your desk job a pain in the neck? Literally! Your poor posture at your desk all day could be the leading cause of your biggest complaints.

Do you suffer from headaches, a stiff neck, back pain? Remember when your Mother was always telling you to sit up straight? She was right! Dr. Danielle Phillips at Phillips Chiropractic Acupuncture helps me a great deal with this. I have terrible posture! Because of this I am always complaining of a headache and neck and back pain.

Here are a few of my favorite treatments:

1. A traditional chiropractic manual adjustment and fabulous neck stretching:

This is probably in line with what most people think of when they think of a visit to the Chiropractor. Dr. Phillips does manual adjustments to my neck and spine. She also uses slow stretching to release the tension in my neck from all of my computer use. I get tension headaches all the time and after I see Dr. Phillips I ALWAYS feel better!

2. Instrument assisted soft tissue treatment

I know this looks like it could really hurt, but it actually feels super good! Dr. Phillips uses a VERY POWERFUL stainless steel instrument on my back and neck while I did certain movements. This helps detect and treat scar tissue and fascial restrictions.

3. Rock Tape

This is one of my favorite treatments to receive! Rock Tape (a brand of kinesiology tape) is a latex-free elastic tape. Other types of athletic tape is stiff and is used to hold muscles or joints in one position, kinesiology tape is stretchy—to serve as a gentle reminder to your body to hold your shoulder in a certain way. This can also be used on other parts of the body and helps a variety of things. If you are in pain, try this! It helps a great deal!!!!

There are several other treatments that you can receive from Phillips Chiropractic Acupuncture. Give them a call and say goodbye to your pain once and for all!